Sewanti - Ashwagandha Powder - 200g / 7.05oz

Traditionally used in Ayurveda as Rasayana (rejuvenative tonic), as a sleep aid and/or to balance aggravated Vata (nervine), and for memory enhancement, and to relieve general debility, especially during convalescence or old age.

Take 1-2 servings 2-3 times a day. 1 gram = 1 serving = 1/4 teaspoon. Mix Ashwagandha Powder in a warm or cool beverage.